Weigh In record (no journal entry) for 18 February 2019
|
216.1 lb
Lost so far: 11.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2019:
|
1555 kcal
|
Fat: 76.09g | Prot: 98.29g | Carb: 130.24g.
Breakfast: La Preferida Jamón Pollo Acaramelado, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. Lunch: Durazno, Durazno, Savory Danky Sahne Nuss. Dinner: Mercadona Yogur Sabores, Maní, San Jorge Vienesa, Apio. Snacks/Other: Queso Gouda o Edam, La Preferida Jamón Pollo Acaramelado, Tia Rosa Tortilla Burrera. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|