Weigh In record (no journal entry) for 18 February 2019
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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150 kcal
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Fat: 7.00g | Prot: 1.00g | Carb: 20.00g.
Breakfast: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g). more...
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losing 0.1 lb a week
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sasha2302's weight history
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