Weigh In record (no journal entry) for 18 February 2019
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229.5 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2019:
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1423 kcal
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Fat: 38.20g | Prot: 66.19g | Carb: 201.59g.
Breakfast: Ostermeier Niederbayerisches Geräuchertes, Wolf Bayerische Gelbwurst, Leicht & Cross Knusperbrot Vital, Edeka Delikatess Salami Im Käsemantel. Lunch: Salzkartoffeln, Iglo Rahm-Spinat, Eierkuchen. Dinner: Pellkartoffeln, Hawesta Hawesta Brathering. Snacks/Other: Dr. Oetker Gala Karamell-Pudding, Orangenlimonade, Coca-Cola Coca-Cola Zero, Mineralwasser. more...
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3432 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 8 hours, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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