JLThreatful's Journal, 18 February 2019

Doing what I know to work.

No Alcohol, fast, gym, clean eating and lots of rest.

Will make Doctors appointment today - to see naturopath Doctor in the near future.
125.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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Beat of luck! 
18 Feb 19 by member: Blindsyde

     
 

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