Weigh In record (no journal entry) for 03 July 2010
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241.5 lb
Lost so far: 7.0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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465 kcal
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Fat: 22.00g | Prot: 18.50g | Carb: 47.25g.
Breakfast: Chocolate Croissant. Lunch: Chinese Broccoli (Gai Lan), Cantonese Chow Fun Beef. more...
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losing 3.5 lb a week
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meghaan's weight history
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