Weigh In record (no journal entry) for 18 February 2019
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214.5 lb
Lost so far: 22.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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202 kcal
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Fat: 9.12g | Prot: 19.22g | Carb: 10.82g.
Lunch: Beterrabas, Água com Limão, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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losing 0.3 lb a week
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Camila Chrestani's weight history
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