Weigh In record (no journal entry) for 18 February 2019
|
144.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2019:
|
400 kcal
|
Fat: 8.50g | Prot: 21.00g | Carb: 66.00g.
Breakfast: Chewy Granola Bars - Chocolate Chip, Fun Dip, ProteinPlus - Vanilla. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|