Weigh In record (no journal entry) for 18 February 2019
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184.3 lb
Lost so far: 14.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1842 kcal
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Fat: 101.86g | Prot: 111.18g | Carb: 138.34g.
Breakfast: Barilla Whole Grain Penne Pasta. Lunch: 365 Organic Marinara Sauce, Great Value Homestyle Meatballs, Penne, Great Value Sharp Cheddar Cheese, Green Giant Riced Veggies Cauliflower, Cauliflower Rice, Olive Garden Croutons, Hill Country Fare Jumbo Beef Hot Dogs. Dinner: BelGioioso Parmesan Cheese, Turkey Breast Meat, 365 Organic Caesar Dressing, Table 5 Four Cheese Pizza. Snacks/Other: Great Value Sharp Cheddar Cheese, Great Value Whole Milk, Sun Warrior Warrior Blend Chocolate, Vitacost PB Slim, V8 V-Fusion Energy Orange Pineapple, Snickers Almond Bar (Fun Size). more...
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steady weight
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