Magalí Rocío ~'s Journal, 18 February 2019

Weigh In record (no journal entry) for 18 February 2019
96.1 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2019:
844 kcal Fat: 36.38g | Prot: 60.73g | Carb: 72.47g.   Breakfast: Sturla Semilla de Girasol, Finlandia Queso Crema Light, Ser Yogur Firme. Lunch: Patas de Pollo, Calabaza Cocinada. Dinner: La Parmesana Salsa Cesar, Pechuga de Pollo sin Piel, Almendras, Huevo, Queso Mozzarella, Zanahoria, Tomates Cherry, Cormillot Wok de Vegetales. Snacks/Other: Almendras, Clara de Huevo, Queso Cremoso Light sin Sal, Finlandia Queso Crema Light, Calabaza de Verano Cocida (Fresca). more...
losing 9.3 lb a week

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