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lovelygirl417
Journal
03 Jul 10
lovelygirl417's Journal, 03 July 2010
lovelygirl417's Profile
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Weigh In record (no journal entry) for 03 July 2010
181.0 lb
Lost so far:
7.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2010:
1260 kcal
Fat: 43.00g | Prot: 53.01g | Carb: 159.05g.
Breakfast:
coffe, No Sugar Added Hot Chocolate with Calcium.
Lunch:
Wildberry Mango Smoothie, Hamburger, Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing.
Snacks/Other:
peanut m&m's.
more...
2586 kcal
Activities & Exercise:
Resting - 2 hours and 36 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 2 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 24 minutes.
more...
gaining 1.5 lb a week
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