Weigh In record (no journal entry) for 18 February 2019
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208.6 lb
Lost so far: 50.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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201 kcal
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Fat: 9.26g | Prot: 5.42g | Carb: 23.32g.
Breakfast: Nescafé Dolce Gusto Cortado Espresso Macchiato. Lunch: Tortillas de Papa. Snacks/Other: Cerealitas Cerealitas Semillas de Lino. more...
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losing 3.1 lb a week
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Leksaktk's weight history
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