Weigh In record (no journal entry) for 18 January 2010
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205.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2010:
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1476 kcal
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Fat: 50.93g | Prot: 114.33g | Carb: 151.06g.
Breakfast: blueberries, oatmeal. Lunch: split pea soup. Dinner: oil and vinegar dressing, pasta, salad, tomatoe, chicken breast. Snacks/Other: almond Grab and Go Bags, whey gourmet, apple, peanut butter. more...
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2303 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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