Weigh In record (no journal entry) for 15 October 2012
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267.4 lb
Lost so far: 11.4 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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975 kcal
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Fat: 53.86g | Prot: 43.59g | Carb: 79.78g.
Dinner: Extra Large Egg, Fat Free Thousand Island Dressing, Hearts of Romaine Lettuce, Cucumber (with Peel), Mushrooms, Shredded Mozzarella Cheese, Finely Shredded Mexican Style Cheese. Snacks/Other: All Purpose Flour Unbleached, Extra Large Egg, Whipped Frosting, Cream Cheese, Pure Canola Oil, 100% Pure Pumpkin, Granulated Sugar, Cream Cheese. more...
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steady weight
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