Julieojets's Journal, 02 October 2012

278.8 lb Lost so far: 0.0 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 54.79g | Prot: 59.92g | Carb: 127.08g.   Lunch: Steamfresh Roasted Red Potatoes and Green Beans, Deluxe Macaroni & Cheese Dinner leftover dinner, Fried Battered Catfish. Dinner: Big K Diet Cola, Complete Meals Chicken Parmigiana. Snacks/Other: Big K Diet Cola. more...

4873 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 10 minutes, Badminton - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...