Weigh In record (no journal entry) for 01 July 2010
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126.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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910 kcal
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Fat: 21.00g | Prot: 59.00g | Carb: 133.00g.
Lunch: Roasted Garlic Hummus, Light Fat Free Blackberry Yogurt. Dinner: Caffe Latte with Soy (Tall), Banana Chocolate Vivanno (Grande), Ham & Swiss Panini. more...
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steady weight
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boutilw's weight history
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