Weigh In record (no journal entry) for 15 June 2010
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126.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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531 kcal
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Fat: 19.07g | Prot: 50.35g | Carb: 38.00g.
Lunch: Fajita Fiesta Pollo Salad. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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losing 0.4 lb a week
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