Patrishka's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012

97.0 lb Lost so far: 30.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:

489 kcal

Fat: 26.27g | Prot: 34.24g | Carb: 26.95g. Breakfast: bacon, Fried Egg. Lunch: taco . more...

1072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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Patrishka's weight history