jelü's Journal, 18 February 2019

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Ohne Worte 😳

137.6 lb Lost so far: 33.3 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2019:

685 kcal

Fat: 30.24g | Prot: 36.95g | Carb: 66.79g. Lunch: Rasting Wirsingeintopf. Dinner: Optifast Schoko. Snacks/Other: Medjool Datteln, Rossmann Edel-Nuss-Mix. more...

2454 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 7.2 lb a week

20 Supporters Support

Comments

😘

18 Feb 19 by member: dornfelder09

😘

18 Feb 19 by member: Nickidiezweite

Mund voll ? hihi.

18 Feb 19 by member: Spirelli79

Und das bei den vielen Schritten und so... Hoffentlich wirst du bald mal wieder belohnt für den Einsatz

19 Feb 19 by member: History555


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jelü's Journal, 18 February 2019

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