Weigh In record (no journal entry) for 03 July 2010
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132.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 July 2010:
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1335 kcal
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Fat: 43.55g | Prot: 73.28g | Carb: 167.20g.
Breakfast: water, Granulated Sugar, Coffee (Brewed From Grounds), D-Lights Turkey Sausage Muffin. Lunch: Water (Bottled), Domed Dark chocolate bar, Fat Free Chunky Blue Cheese Dressing, Grape-Nuts Cereal (Family Size), Natural Crumbled Feta Cheese, Sweet Baby Lettuces. Dinner: Domed Dark chocolate bar, Healthy Request Italian-Style Wedding soup. Snacks/Other: Light Cheese Heads String Cheese Sticks, TLC Cookie - Oatmeal Dark Chocolate, emerald cocoa roast almonds, Deli Fresh Oven Roasted Shaved Turkey Breast, Light Nonfat Yogurt - Strawberry. more...
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1467 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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