Laura1019's Journal, 18 October 2012

167.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed N/A.

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693 kcal

Fat: 26.87g | Prot: 50.42g | Carb: 62.19g.   Breakfast: water, meal replacement. Lunch: exotic yogurt, club. more...

3400 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Housework - 1 hour, Driving - 1 hour, Bowling - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...