Weigh In record (no journal entry) for 03 July 2010
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258.4 lb
Lost so far: 16.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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1763 kcal
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Fat: 85.49g | Prot: 66.44g | Carb: 188.19g.
Lunch: Pepsi, Pancake Syrup, Pork Link Sausage (Smoked), Egg, Bacon, Plain Pancakes. more...
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losing 0.2 lb a week
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