Weigh In record (no journal entry) for 17 February 2019
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174.4 lb
Lost so far: 2.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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238 kcal
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Fat: 13.68g | Prot: 5.03g | Carb: 23.70g.
Breakfast: Coffee with Cream. Lunch: Potato Knish (Pastry Filled with Potato). more...
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gaining 0.7 lb a week
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digregorio957's weight history
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