Weigh In record (no journal entry) for 17 February 2019
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148.4 lb
Lost so far: 6.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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51 kcal
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Fat: 3.65g | Prot: 1.66g | Carb: 4.30g.
Snacks/Other: Leche de Almendras, Arándanos. more...
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losing 4.6 lb a week
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Gianju's weight history
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