priyaaiyer's Journal, 18 October 2012

Breakfast : Fruits - Orange 1 - 62
Milk - 1 cup 100
Lunch : Rice / chappathi 300
Potato Pepper - 500
Dinner : soup 1 cup of Italian bread soup 200
1/2 cup of sweetcorn soup 170
1 cup sprouts (green) - 82

Total calories - 1414

185.2 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

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