Weigh In record (no journal entry) for 17 February 2019
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216.1 lb
Lost so far: 11.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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1368 kcal
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Fat: 59.92g | Prot: 60.01g | Carb: 151.50g.
Breakfast: La Preferida Jamón Pollo Acaramelado, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. Lunch: Durazno, Huevo Duro, Apio. Dinner: Savory Helado Chocolate Suizo. Snacks/Other: La Preferida Jamón Pollo Acaramelado. more...
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losing 21.6 lb a week
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