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從除夕到現在無法低碳飲食
體重回升兩公斤
65-67
老天爺
胖好簡單
瘦好難啊！
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148.2 lb
Lost so far: 12.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1117 kcal
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Fat: 39.62g | Prot: 83.32g | Carb: 104.15g.
Breakfast: 紅鮭魚, 麵包, 生菜, 豬里肉（柳肉，瘦肉）, 泡菜, 蛋餅, 星巴克 雲朵濃縮咖啡 咖啡. Lunch: 拿鐵咖啡. more...
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gaining 0.3 lb a week
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eileen 琳's weight history
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