Weigh In record (no journal entry) for 17 February 2019
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157.2 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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2026 kcal
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Fat: 71.65g | Prot: 71.39g | Carb: 228.68g.
Lunch: No Fairytales Wortel Tortilla, Komkommer (met Schil), Vomar Kipshoarma, Lidl Cottage Cheese, No Fairytales Wortel Tortilla. Dinner: AH Verspakket Rode Linzensoep (250ml), AH Verspakket Rode Linzensoep (250ml), Duits Broodje, Melkunie Appel Kaneel Vla. Snacks/Other: Leffe Blond, Jumbo Cacao Truffels, Boterbabbelaar, AH Elstar Appel, Jumbo Sprankelende Feestkoeken, Dolce Gusto Grande. more...
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losing 3.1 lb a week
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Zonnetje inhuis's weight history
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