Zonnetje inhuis's Journal, 17 February 2019

Weigh In record (no journal entry) for 17 February 2019
157.2 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2019:
2026 kcal Fat: 71.65g | Prot: 71.39g | Carb: 228.68g.   Lunch: No Fairytales Wortel Tortilla, Komkommer (met Schil), Vomar Kipshoarma, Lidl Cottage Cheese, No Fairytales Wortel Tortilla. Dinner: AH Verspakket Rode Linzensoep (250ml), AH Verspakket Rode Linzensoep (250ml), Duits Broodje, Melkunie Appel Kaneel Vla. Snacks/Other: Leffe Blond, Jumbo Cacao Truffels, Boterbabbelaar, AH Elstar Appel, Jumbo Sprankelende Feestkoeken, Dolce Gusto Grande. more...
2186 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

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Comments 
Mooi op weg naar de 71 kg en dan de 70’ers ! 
17 Feb 19 by member: wvdzwart
Dat zou fijn zijn. 😄 
17 Feb 19 by member: Zonnetje inhuis

     
 

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