Weigh In record (no journal entry) for 17 February 2019
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141.1 lb
Lost so far: 20.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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138 kcal
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Fat: 5.25g | Prot: 4.12g | Carb: 17.53g.
Breakfast: De Ruijter Hagelslag, Dulano Gerookte Salami, Lidl Rijstwafel. more...
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losing 9.3 lb a week
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britt.tiggelaar98's weight history
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