chrismc73's Journal, 03 June 2008

Weigh In record (no journal entry) for 03 June 2008
163.2 lb Lost so far: 8.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2008:
1912 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 3.8 lb a week

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