Weigh In record (no journal entry) for 03 June 2008
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163.2 lb
Lost so far: 8.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2008:
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1912 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.8 lb a week
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chrismc73's weight history
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