Weigh In record (no journal entry) for 17 February 2019
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201.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2019:
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1515 kcal
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Fat: 17.30g | Prot: 27.76g | Carb: 104.66g.
Lunch: AH Truffelmayonaise, Italiaanse Focacciabrood, Carpaccio. Dinner: Gepaneerde Garnalen. Snacks/Other: Chardonnay, Heineken 0,0%, Rode Tafelwijn. more...
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losing 17.0 lb a week
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