ELePinnet's Journal, 03 July 2010

174.5 lb Lost so far: 9.0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

---

348 kcal

Fat: 8.11g | Prot: 27.03g | Carb: 40.40g.   Lunch: Dijon Mustard, Red Onion, Tomato, Mixed Baby Greens, Frigo Light, Sara Lee Honey Roasted Turkey Breast, Mission Whole Grain Tortilla. more...

2510 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...