Weigh In record (no journal entry) for 17 February 2019
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1122 kcal
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Fat: 46.92g | Prot: 41.67g | Carb: 133.82g.
Breakfast: Butter (Salted), Egg, Toasted Whole Wheat Bread, Cinnamon, Indonesian Potato Cake, Frisian Flag Purefarm Low Fat. Lunch: Sari Roti Roti Isi Coklat, Indomilk Good To Go Chocolate Avocado (250ml). Dinner: Indonesian Potato Cake, Soft Silken Tofu, Tempeh (Cooked). more...
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steady weight
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afputri's weight history
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