Weigh In record (no journal entry) for 16 February 2019
|
219.1 lb
Lost so far: 8.2 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2019:
|
786 kcal
|
Fat: 35.58g | Prot: 65.41g | Carb: 51.99g.
Breakfast: Queso Gouda o Edam, La Preferida Jamón Pollo Acaramelado, Tia Rosa Tortilla Burrera, Pepino (Pelado). Lunch: La Preferida Jamón Pollo Acaramelado, Queso Gouda o Edam, Tia Rosa Tortilla Burrera, La Preferida Jamón Pollo Acaramelado, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. Dinner: Huevo Duro, Apio. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|