Weigh In record (no journal entry) for 16 February 2019
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94.4 lb
Lost so far: 6.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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2815 kcal
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Fat: 97.30g | Prot: 82.46g | Carb: 347.27g.
Breakfast: En Linea Mermelada de Durazno , Flipa Gomitas sin Azúcar , Lider Coco Rallado, La Fuente Natural Linaza, Semillas de Calabaza Secas y Granos de Calabaza, Almendras, Sabu Maní Tostado sin Sal, Té Supremo Té Verde, Copacabana Cacao Amargo, Maca en Polvo, Hortifrut Physalis, Natura List 100% Stevia, Lider Avena Integral . Lunch: Sabu Maní Tostado sin Sal, Papa Cocida, Palta, Zanahoria, Santa Elvira Huevo, Chauchas. Snacks/Other: Flipa Gomitas sin Azúcar , Costa Nik, En Linea Mermelada de Durazno , Almendras, Sabu Maní Tostado sin Sal, Vivo Vivo Check 3 Cereales, Colun Queso Gauda, Unimarc Pan Pita Integral , Hallulla, Marraqueta, Completo Italiano, Cerveza, Hallulla. more...
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gaining 1.1 lb a week
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