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AmandaandDanny2016
Journal
16 Feb 19
AmandaandDanny2016's Journal, 16 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 16 February 2019
166.4 lb
Lost so far:
69.6 lb
.
Still to go:
30.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 February 2019:
1421 kcal
Fat: 123.80g | Prot: 50.40g | Carb: 15.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
Moqueca.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Kroger Deli Thin Sliced Muenster Cheese.
more...
1839 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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