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14.1% grasa
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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1817 kcal
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Fat: 98.43g | Prot: 136.00g | Carb: 106.19g.
Breakfast: Colun Queso Mozzarella, Huevo Duro, Colun Yoghurt Batido Natural Light, Nature Valley Protein Chewy Bar, Semillas de Linaza, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio. Lunch: Soprole Protein + Natural. Dinner: Huevo Frito, Santa Isabel Bistec Posta Rosada, Great Value Chunky Chocolate Chip Cookies. Snacks/Other: Schogetten Praliné Noisettes, Great Value Chunky Chocolate Chip Cookies. more...
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1836 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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losing 4.6 lb a week
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