Magalí Rocío ~'s Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
99.6 lb Lost so far: 4.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
840 kcal Fat: 44.39g | Prot: 78.93g | Carb: 22.84g.   Breakfast: Finlandia Queso Crema Light, Ser Joyful Coconut Pie, Healthy Majo Chocolate 80% Cacao. Lunch: Huevo Frito sin Grasa, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Savora Mostaza Original, Zanahoria, Clara de Huevo, Patas de Pollo, Muslo de Pollo. Snacks/Other: Finlandia Queso Crema Light, Healthy Majo Chocolate 80% Cacao, FITCOCHUELOS Muffins proteicos. more...
gaining 4.6 lb a week

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