Weigh In record (no journal entry) for 17 October 2012
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126.2 lb
Lost so far: 3.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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1384 kcal
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Fat: 48.48g | Prot: 60.82g | Carb: 176.00g.
Breakfast: Half & Half. Lunch: creamer cinna, whole grain oats. Dinner: Chicken Breast, Penne Rigate, Cooking Creme - Savory Garlic. Snacks/Other: Red's Ultimate M&M's Cookies. more...
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gaining 7.0 lb a week
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sashpaw's weight history
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