Weigh In record (no journal entry) for 15 February 2019
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198.9 lb
Lost so far: 24.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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1823 kcal
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Fat: 103.72g | Prot: 113.20g | Carb: 108.94g.
Breakfast: Capuchino. Lunch: Carne Molida, Tocino, Papas Fritas (Medianas), Queso Mantecoso, Queso Gouda Laminado, Aros de Cebolla (Rebozados y Fritos). Dinner: Loncoleche Queso Mantecoso, Tomates, Lechuga, Pancho Villa Tortillas Mexicanas (32g). more...
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losing 3.1 lb a week
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