Weigh In record (no journal entry) for 16 February 2019
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129.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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1322 kcal
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Fat: 24.29g | Prot: 79.12g | Carb: 187.87g.
Breakfast: Chabrior Biscottes Complètes sans Sucres Ajoutés, Café Royal Café au Lait, Elle & Vire Beurre Doux Léger 20%, Andros Jus de Pomme, Campanière Pain Épeautre. Lunch: Lidl Crème Liquide Légère 15%, Crevette, Riz Blanc (à Longs Grains , Cuit). Dinner: Fraises, Printiligne Fromage Blanc Fraise 0%, Pain Complet, Saint Eloi Melange Bon et Bon Cereales Tex Mex, Fleury Michon Blanc de Poulet Halal (40g). Snacks/Other: Fraises. more...
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losing 2.2 lb a week
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