Weigh In record (no journal entry) for 17 October 2012
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242.4 lb
Lost so far: 19.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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313 kcal
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Fat: 6.06g | Prot: 1.36g | Carb: 69.37g.
Breakfast: baileys pumpkin spice coffee, coffee. Lunch: fiber one chocolate peanut butter brownie, schweppes. more...
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losing 0.6 lb a week
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