Weigh In record (no journal entry) for 02 July 2010
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164.5 lb
Lost so far: 25.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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652 kcal
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Fat: 19.71g | Prot: 46.67g | Carb: 82.10g.
Breakfast: mozzarella cheese stick, banana, lucerne sugar free creamer, coffee. Lunch: Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: tall starbucks skinny vanilla latte, granola bar. more...
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losing 3.5 lb a week
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Miss Marked's weight history
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