Patrishka's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
96.8 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:
858 kcal Fat: 43.13g | Prot: 37.60g | Carb: 82.01g.   Breakfast: Dark Chocolate Acai with Blueberry, gluten free cookie. Lunch: balsamic vinegar, garbanzo, beets, olive oil, cherry tomato, cottage, tuna, lettuce. Dinner: Mediterranean Exotic Vegetable Chips, Blue Cheese. more...
1069 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patrishka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.