Weigh In record (no journal entry) for 17 October 2012
|
96.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2012:
|
858 kcal
|
Fat: 43.13g | Prot: 37.60g | Carb: 82.01g.
Breakfast: Dark Chocolate Acai with Blueberry, gluten free cookie. Lunch: balsamic vinegar, garbanzo, beets, olive oil, cherry tomato, cottage, tuna, lettuce. Dinner: Mediterranean Exotic Vegetable Chips, Blue Cheese. more...
|
|
1069 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patrishka's weight history
|