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After 8pm dinner of 800 cal.
Sometimes it happens
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334.2 lb
Lost so far: 67.5 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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1853 kcal
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Fat: 75.75g | Prot: 115.23g | Carb: 184.92g.
Breakfast: Woolworths Gluten Free Pancake or Flapjack Mix, Woolworths Raw Honey, Organic Fresh Full Cream Milk, Gold Blend, Woolworths Raw Honey, Bananas. Dinner: Woolworths Blueberry Cheesecake Dessert, Woolworths Chocolate Mousse , Corn on The Cob with Butter , Woolworths Brown Basmati Rice, Chicken Wing (Skin Eaten). Snacks/Other: Raisins (Seedless) , Woolworths Raw Almonds, USN Diet Whey Isolean, USN Diet Whey Isolean. more...
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gaining 6.2 lb a week
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