klgree's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
136.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2012:
1377 kcal Fat: 44.27g | Prot: 44.82g | Carb: 208.57g.   Breakfast: Thai Stir Fry. Lunch: White Rice, Chana Masala. Dinner: egg pie. Snacks/Other: Chocolate Brownies, Clementines, mochi ice cream. more...
losing 8.4 lb a week

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