Ninka84's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
193.3 lb Lost so far: 0 lb.    Still to go: 72.1 lb.    Diet followed N/A.

Diet Calendar Entry for 17 October 2012:
1813 kcal Fat: 84.72g | Prot: 222.58g | Carb: 29.40g.   Breakfast: Beef Steak, Hawaiian Stir Fry. Lunch: Droe Wors. Dinner: Red Tomatoes, Biltong. Snacks/Other: Tap Water, Coffee with Milk. more...

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