Weigh In record (no journal entry) for 15 February 2019
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127.9 lb
Lost so far: 23.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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334 kcal
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Fat: 7.32g | Prot: 14.71g | Carb: 51.38g.
Breakfast: デニーズ 味噌汁. Lunch: Pepino Cocombro Dill, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne, Arroz Blanco (de Grano Largo, Cocido). more...
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losing 6.2 lb a week
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