Weigh In record (no journal entry) for 15 February 2019
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1473 kcal
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Fat: 92.38g | Prot: 31.75g | Carb: 130.40g.
Lunch: Сладкая Булочка, Sandora Mirinda, Салат Оливье, Roshen Торт Наполеон. Dinner: Сан Саныч Семечки Жареные. more...
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losing 10.0 lb a week
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Olya Zanko's weight history
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