Weigh In record (no journal entry) for 15 February 2019
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114.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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563 kcal
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Fat: 18.00g | Prot: 24.58g | Carb: 74.23g.
Lunch: McDonald's Tosta Mista, Sopa de Feijão. more...
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gaining 3.1 lb a week
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ACPimenta's weight history
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