Magalí Rocío ~'s Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
99.0 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2019:
1018 kcal Fat: 48.50g | Prot: 77.42g | Carb: 66.10g.   Breakfast: Healthy Majo Chocolate 80% Cacao, FITCOCHUELOS Muffins proteicos, Café Espresso. Lunch: Zanahoria, Pan Rallado (Sazonado), La Serenísima Queso Port Salut, Merluza al Horno o a la Parrilla. Dinner: Healthy Majo Chocolate 80% Cacao, Finlandia Queso Crema Light, Crema de Leche, Knorr Quick Crema Pollo al Verdeo, Zanahoria, Muslo de Pollo, Patas de Pollo, Clara de Huevo. Snacks/Other: Ser Joyful Coconut Pie, Queso Cremoso Light sin Sal. more...
1075 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 1.0 lb a week

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